Encourage. Inspire. Support.
‘POTAMUS POWER is the personal health & fitness blog and program created by King Warren, DDP Yoga instructor and nutritionist-in-training, as a means to re-take control of his life and whip his body into shape while hopefully inspiring others to do likewise. Disgusted with the frou-frou fitness systems targeted to a largely female audience or the extreme programs targeted toward the extreme athlete, King Warren discovered DDP Yoga and made it the backbone of his own personal fitness revolution. Our focus is on changing how we approach food, exercise and our relationship with ourselves and others in our ‘potamus pod. And for cryin’ out loud, can’t we have some fun while we’re getting in shape?