Welcome to the 'POTAMUS PAD

Home of DDP Yoga Warrior 

KING WARREN

and the

'POTAMUS POWER WITH DDPY

program

EXCLUSIVELY AT THE

PASADENA PERFORMANCE CENTER

about the 'Potamus

Encourage.

 

 Sometimes you don’t find your calling until a little later in life.  King Warren,Certified DDP YOGA Instructor, Certified Nutrition & Wellness Consultant (AFPA) and founder of ‘POTAMUS POWER is a perfect example of that. 

 

King did exactly what so many people do …he joined a gym.  And like so many people, found himself in a situation where he simply didn’t fit in.  He had forgotten what little he ever knew about training and wound up making excuse after excuse to skip a trip to the gym.  On top of that … he was still eating junk food for almost each and every meal.  That’s when being a professional wrestling fan actually came in handy!

While watching old wrestling clips on YouTube, he came across a few matches that Diamond Dallas Page (DDP) had in World Championship Wrestling.  Sipping on a soda and snacking on chips, he continued to watch video after video of one of his wrestling heroes … and then he stumbled on a video featuring a fellow named Arthur. 

Inspire.

 

King did exactly what so many people do …he joined a gym.  And like so many people, found himself in a situation where he simply didn’t fit in.  He had forgotten what little he ever knew about training and wound up making excuse after excuse to skip a trip to the gym.  On top of that … he was still eating junk food for almost each and every meal.  That’s when being a professional wrestling fan actually came in handy!

While watching old wrestling clips on YouTube, he came across a few matches that Diamond Dallas Page (DDP) had in World Championship Wrestling.  Sipping on a soda and snacking on chips, he continued to watch video after video of one of his wrestling heroes … and then he stumbled on a video featuring a fellow named Arthur.  

Support.

 

Within weeks life began to change for King.  At age 44 he touched his toes for the first time!  He dropped 20 pounds!  He was eating better!  He was completing workouts he couldn’t before!  But as nice as all of those things are … they only scratched the surface of the changes in King’s life.  The big change was MENTAL!  For the first time in a long time, there was positivity in his life … he had begun to OWN HIS LIFE! 

Disgusted with the frou-frou fitness systems targeted to a largely female audience or the extreme programs targeted toward the extreme athlete, King Warren made DDPY the backbone of his training program while slowly adding in elements of resistance, weight training, unique implements including kettlebells and steel maces and, most importantly, solid nutritional guidelines.  The latter led him to becoming a Certified Nutrition & Wellness Consultant with the AFPA.