DDPY

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DDP YOGA combines the very best of Yoga, Traditional Fitness, Sports Therapy and Dynamic Resistance to create one of the most effective fitness plans in existence today. It allows anyone to get an amazing cardio workout while improving muscular strength, dramatically increasing flexibility and strengthening the core in a single workout… all with minimal joint impact!

No matter your fitness level, this is the fitness plan for you!

This ain’t your Mama’s yoga!

 

CLASS SCHEDULE FOR DECEMBER 2017

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all classes held at

HOLIDAY INN EXPRESS & SUITES
201 West X Street
Deer Park TX 77536

SATURDAY DEC 2ND @ 8:00AM

MONDAY DEC 11TH @ 7:00AM

MONDAY DEC 11TH @ 6:30PM

TUESDAY DEC 12TH @ 6:30PM

SATURDAY DEC 16TH @ 8:00AM

MONDAY DEC 18TH @ 7:00AM

MONDAY DEC 18TH @ 6:30PM

TUESDAY DEC 19TH @ 6:30PM

SATURDAY DEC 30TH @ 8:00AM

ALL CLASSES PAY-WHAT-YOU-CAN
WITH PROCEEDS BENEFITING
VICTIMS OF HURRICANE HARVEY

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